Recommended Resources

Reliable resources to further explore the plant-based diet world

Website

Physicians Committee for Responsible Medicine (perm.org) features a 21-Day Vegan Kickstart program, abundant nutrition information, and a great many free recipes.
Finding Vegan (findingvegan.com), established by Kathy Patalsky, is a quick and fun way to find recipes from your favorite bloggers all in one place.
Forks Over Knives (forksoverknives.com) has great recipes, meal-planning tools, success stories, and more.
Lighter (lighter world) shows you which foods to buy and how to throw great meals together, based on the recommendations of food leaders.
Nutrition Facts.org brings you Dr. Michael Greger's vast nutrition knowledge in clever, easy-to-understand videos.
People for the Ethical Treatment of Animals (peta.org) has great information on vegan diets for companion animals, motivating information on ethical food choices, and tips on going vegan.
Vegan Richa (veganricha.com) is a great recipe resource from Richa Hingle.
Vegetarian Resource Group (vrg.org) has expert writers and great information for going vegan throughout the life cycle.
Veg News (vegnews.com) is the source of the latest in vegan culture, including great recipes.

T. Colin Campbell and Thomas M. Campbell II, The China Study (Dallas, TX: BenBella Books, 2006).
Brenda Davis and Vesanto Melina, Becoming Vegan (Summertown, TIN: Book Publishing Company, 2014).
Caldwell Esselstyn, Prevent and Reverse Heart Disease New York: Avery, 2007).
Rip Esselstyn, The Engine 2 Diet (New York: Grand Central Publishing, 2009).
Kathy Freston and Bruce Friedrich, Clean Protein (New York: Hachette, 2018).
Michael Greger, How Not to Die (New York: Flatiron Books, Micaela Cook Karlsen, A Plant-Based Life (New York:
AMACOM, 2016).
John A. McDougall and Mary McDougall, The Smarch Solution (Emmaus, PA: Rodale, 2012).
Dean Ornish, Dr. Dean Omnish: Program for Reversing Hall Disease (New York: Ivy Books, 1995).